The reason that more people are embracing earthing is due to its natural origins. There aren't any prescriptions required or complicated surgeries and supplements. It is about harnessing the power of nature and the planet to restore inner alignment and overall health. It is widely thought that people who do Earthing will experience the benefits of better sleeping, energy levels as well as recovery from injury, inflammation and better management of pain! The process of earthing can aid in reducing jet lag as well as hypertension, and reduce the intensity in back discomfort. It is a possibility to reduce carpal tunnel syndrome pain as well as many other health advantages. How to Conduct Earthing There are many methods of to help people get grounded. The most natural methods are a barefooted stroll through a park, or soaking your feet and hands in the sand shoreline. A non-conductive surface like concrete won't allow you to experience the benefits of the practice of grounding. How